What does a typical class look like?

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A typical class period is 50 minutes in length.

5 minutes - Changing into the PE uniform

2-3 minutes - Attendance & Announcements

10-15 minutes - Warm-up (Aerobic-type running, agility running/movement patterns, a stretching routine, and muscular strength and endurance activities)

15-20 minutes - Instruction and activity participation

3-5 minutes - Put equipment away & closing comments/announcements

5 minutes - Changing out of the PE unifom